AVA's focus is on grounding you when it comes to food. We go back to 3 meals a day, no snacks in between, so your insulin levels can reset between meals. When you're not eating you are fasting following the 16/8 intermittent fasting program.
Stay in touch
We are currently hard at work building AVA, and are planing to launch in December 2020!
Don’t want to miss any updates, subscribe below for our bi-monthly newsletter!